The process of finding a therapist can be overwhelming. Deciding to take the next step, making contact, can be a challenge. I am here to provide an open, warm, and genuine environment where you can feel safe.
My passion is helping others discover the knowledge, strength, and insight within themselves. I believe that everyone can grow if they are willing to learn the skills needed for change. The focus of my work is to help people access the answers, wisdom, and capacity they have within themselves to work towards a life of happiness and fulfillment.
Together we can clear a path for you to a peaceful life. I look forward to speaking with you, getting to know you, and being part of your journey.
As an experienced therapist, I believe working through our struggles provides an opportunity for a more satisfying and fulfilling life.
I use a number of therapeutic tools and theories in my work. A few of the approaches I use include Acceptance and Commitment Therapy. Psychodynamic Therapy, Person Centered Therapy, and Cognitive Behavioral Therapy.
I choose my approach based on each individual client's life perspective, presenting problem, unique personality, and comfort level. I believe a therapist is an experienced guide and I would be honored to walk with you on your journey. Learn more about me>>
