How does therapy help?
Many people ask the question “How is just talking to a therapist, a stranger, going to help me?” This article does a great job explaining just how it works. Read on...
How psychotherapy retrains the brain.
Many people ask the question “How is just talking to a therapist, a stranger, going to help me?” This article does a great job explaining just how it works. Read on...
How psychotherapy retrains the brain.