Goals and Values: What is the difference?
Now that the New Year has started, think about defining who and what is really important to you. This article, Living with Intent: Clarifying Your Values for the New Year talks about the difference between goals and values. We probably all know some of our basic values, however what about the other things we value that we sometimes don't think about? I have an exercise that can help you clarify this. Contact me here to get a copy.
And remember, be kind to yourself.