Judy Foddrill, MFT #93341



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As a therapist for individuals 18+, I work in several areas including depression, anxiety, foster/adoption support, bipolar disorder, grief and loss, and life transitions.
Marriage and Family Therapist

The process of finding a therapist can be overwhelming. Deciding to take the next step, making contact, can be a challenge.  I am here to provide an open, warm, and genuine environment where you can feel safe. 

My joy comes from helping you.

Together we can clear a path for you to a peaceful life. I look forward to speaking with you, getting to know you, and being part of your journey.

As an experienced therapist, I believe working through our struggles provides an opportunity for a more satisfying and fulfilling life.  

I use a number of therapeutic tools and theories in my work.  A few of the approaches I use include Acceptance and Commitment Therapy. Psychodynamic Therapy, Person Centered Therapy, and Cognitive Behavioral Therapy. 

I choose my approach based on each individual client's life perspective, presenting problem, unique personality, and comfort level.  I believe a therapist is an experienced guide and I would be honored to walk with you on your journey. Learn more about me>>

"Rather than being your thoughts and emotions, be the awareness behind them."  Eckhart Tolle

Services Provided

My joy comes from helping you.

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What to Expect

Making the decision can be difficult.  Once you've decided what can you expect when you make contact?

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Common Questions

The questions you've asked.

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Schedule an Appointment

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The "threshold of winter" is here Often during the winter people can feel a little lost or empty.  Many of my clients say they're "just not feelin' it."  This prose is a ...
Who am I?Life can be really hard sometimes.  And sometimes that little voice in our head can make it even more difficult.  Self-doubt and self-cr...
Deciphering your child's behaviorIt can be a real struggle to understand our children at times, especially if we're struggling ourselves.  Why are they doing what they'r...
Why go to therapy?This quick read helps explain what therapy is and what it does.  If you have questions you haven't wanted to ask the answers may be in t...

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