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Displaying posts 1 - 12 of 26 in total
Ripple Effect: How Isolation Affects People This is an interesting easy-to-read article from ABC on the phenomenon of being isolated as we are now. Knowing this information could ...
When psychosis challenges your reality"Psychosis is losing touch with reality, and there is always an underlying cause that makes this happen." Many people with Bipolar I Di...
The "threshold of winter" is here Often during the winter people can feel a little lost or empty. Many of my clients say they're "just not feelin' it." This prose is a ...
Who am I?Life can be really hard sometimes. And sometimes that little voice in our head can make it even more difficult. Self-doubt and self-cr...
Deciphering your child's behaviorIt can be a real struggle to understand our children at times, especially if we're struggling ourselves. Why are they doing what they'r...
Why go to therapy?This quick read helps explain what therapy is and what it does. If you have questions you haven't wanted to ask the answers may be in t...
Is medication really all you need?Life doesn't stop when you have bipolar disorder. We continue to grow and develop on our journey. Sharing the journey can help us stay...
Accepting life's ups and downsLiving with our positive AND negative feelings is the first step towards acceptance and fulfillment. Check out this article on Acceptan...
The Impossible Game for MotivationGetting started can be difficult at times. I find it especially so when the weather is so unreliable or rainy. Here's a great article ...
How To Support Someone With DepressionMental health difficulties can affect those who care about us too. Here are 15 things that can help the one you care about and you.15 W...
Courage and Inspiration - You Are EnoughThis quote sums it up... “Don’t wait until you reach your goal to be proud of yourself. Be proud of every step you take.” ~Karen Salmans...
Goals and Values: What is the difference?Now that the New Year has started, think about defining who and what is really important to you. This article, Living with Intent: Clari...